Resources / Lean: a guide for parents
Parent & carer guide • Drug awareness

Lean.

Also known as “Purple Drank”, “Sizzurp” or “Dirty Sprite”, Lean is a drink made by mixing prescription-strength cough syrup with fizzy drinks, and sometimes sweets or alcohol. It can look harmless, but it carries serious health risks and is illegal to possess or supply without a prescription. This guide explains what to look out for, how to talk to your child, and where to get help.

Illustration of purple liquid in a white double-stacked cup, tipping over and spilling
Know the risks

Lean contains codeine, an opioid. There is no safe amount.

01

What is Lean?

Lean is usually made from cough or cold medicine containing codeine, often alongside promethazine, an antihistamine that causes drowsiness. It is mixed with a fizzy drink and sometimes boiled sweets to make it taste sweet, and may be mixed with alcohol.

Codeine is an opioid, in the same family of drugs as morphine and heroin. Taken in large amounts it causes a slowed-down, “floaty” feeling, which is part of why it is used recreationally.

Lean is often glamorised in music, music videos and on social media, and because it is made from medicine some young people believe it is safe. It isn’t. Because it is home-made, no one knows how strong it is, which makes overdose a real risk.

02

Health risks and long-term effects.

Lean affects the brain and body in ways that can be life-threatening, even the first time someone tries it.

01

Addiction

Codeine is an opioid and can lead to physical and psychological dependence. Stopping can cause withdrawal symptoms such as sweating, shaking, anxiety, sickness and trouble sleeping.

02

Slowed breathing

High doses can slow breathing to dangerous levels. This is the main cause of death from opioid overdose.

03

Mixing is dangerous

Combining Lean with alcohol, sleeping tablets, benzodiazepines or other drugs greatly increases the risk of overdose and death.

04

Organ damage

Regular use can harm the liver, kidneys and bladder. Some cough and cold products also contain paracetamol, which can cause serious liver damage in large amounts.

05

Mental health

Users may experience hallucinations, confusion, low mood and mood swings, and it can make existing mental health difficulties worse.

06

Unknown strength

Because Lean is home-made, the amount of codeine in each drink is unknown. If someone else made it, they can’t be sure what is in it.

03

Signs to look out for

Many of these signs can have other explanations, especially in teenagers. On their own they are not proof, but if you notice several together, it is worth having a calm conversation.

Physical signs

  • Drowsiness, nodding off or seeming “out of it”
  • Slurred speech or poor coordination
  • Very small (pinpoint) pupils
  • Itching, constipation or feeling sick
  • Changes in sleep or appetite

Changes in behaviour

  • Losing interest in school, hobbies or friends
  • Secretive behaviour or a new friendship group
  • Mood swings, irritability or low mood
  • Asking for money or money going missing
  • Talking about or sharing Lean content online

Things you might find

  • Empty cough or cold medicine bottles
  • Medicine missing from the cupboard
  • Double-stacked polystyrene or plastic cups
  • Large bags of boiled sweets
  • Purple or pink sticky stains
If you think someone has taken too much

Signs of an overdose

999 Call an ambulance

Call 999 straight away if someone has taken Lean and shows any of these signs:

  • !Slow, shallow or difficult breathing, or snoring-like sounds
  • !Blue or grey lips or fingertips
  • !Cold, clammy skin
  • !Extreme drowsiness, confusion or dizziness
  • !Can’t be woken or won’t respond

For urgent advice when it isn’t an emergency, call NHS 111.

What to do

  1. Call 999 and tell them what you think has been taken. Be honest: paramedics are there to help, not to judge.
  2. If they are breathing but unresponsive, put them in the recovery position, on their side, so they don’t choke.
  3. Stay with them and keep checking their breathing until help arrives.
  4. If they stop breathing, the 999 call handler will talk you through CPR.
  5. Keep any bottles, cups or packaging to show the paramedics.

Don’t let them “sleep it off”, give them coffee, put them in a cold shower or try to make them sick.

04

Talking to your child

The most protective thing you can do is keep talking. Young people who feel they can be honest with a trusted adult are more likely to come to you if something goes wrong.

Choose your moment. Talking side by side, in the car, on a walk or while cooking, often feels less pressured than a face-to-face “talk”. A song, video or news story can be a natural way in.

Stay calm and listen. Ask what they’ve heard about Lean and what their friends think. Try not to lecture, shout or overreact, even if what they tell you is worrying.

Be honest about the risks. Explain that “it’s only cough medicine” is a myth, and that mixing it with alcohol or other drugs can stop someone breathing.

Make a safety plan. Make sure they know to call 999 if a friend is unwell, and that they can always call you to collect them, no questions asked in the moment.

05

The law and the UK picture.

Codeine is a Class B drug under the Misuse of Drugs Act. Possessing or supplying it without a prescription is illegal in the UK, and sharing or selling Lean to friends counts as supply.

5 yearsMaximum prison sentence for possessing codeine without a prescription, plus an unlimited fine.
14 yearsMaximum prison sentence for supplying codeine, plus an unlimited fine.
160Children in drug and alcohol treatment in England in 2024 to 2025 had problems with codeine.
Because of rising misuse, including in Lean, codeine linctus became prescription-only in 2024.

A drugs conviction can affect a young person’s education, job prospects and ability to travel. If your child is in trouble with the law, Release offers free, confidential legal advice (see below).

06

Get support

Early support can prevent long-term health problems and legal consequences. All of these services are free and confidential. Young people’s services can be contacted by young people themselves, and most also support worried parents and carers.

Worried and not sure where to start? Talk to us. Contact Youth Unity →

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