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Youth Unity Podcast Hub

This project is funded by Karakusevic Carson Architects

🎙️ Youth Unity Launches New Podcast Platform and Free Support Sessions at Cygnet Square

Youth Unity is excited to launch a new Podcast Platform and Personal Development Hub at The Lounge, Cygnet Square from 3pm, offering young people a creative space to share their voices while also accessing practical support to help them move forward with confidence.

The new podcast programme gives young people aged 13–25 the opportunity to learn how to plan, record, and produce their own podcasts in a supportive and welcoming environment. Participants will develop skills in interviewing, storytelling, teamwork, and audio production, while also building confidence and communication skills that can support them in education, training, and employment.

We know that many young people have powerful stories, opinions, and experiences that deserve to be heard. This platform is about more than learning technical skills — it is about helping young people feel valued, listened to, and confident to express themselves in positive ways.

Alongside the podcast sessions, Youth Unity is also offering free drop-in support sessions at The Lounge, designed to support young people with real-life challenges and future planning. These include:

  • CV building and job application support

  • Employability and interview skills

  • Money management and budgeting advice

  • Life skills and personal development courses

Young people can attend for creative opportunities, practical support, or both. Our youth workers and mentors are on hand to provide guidance, encouragement, and clear pathways into further support where needed, including mentoring, wellbeing services, and training opportunities.

All sessions take place at The Lounge, Cygnet Square, and are completely free to attend. The programme is part of Youth Unity’s ongoing commitment to early intervention, youth voice, and community-based support, creating safe and positive spaces where young people can build skills, relationships, and aspirations.

📍 Location: The Lounge, Cygnet Square

👥 Who can attend: Young people aged 13–25

💷 Cost: Free

We look forward to welcoming young people from the local community to get involved, learn new skills, and have their voices heard.

Beyond the Buzz podcast launch (1)

BEYOND THE BUZZ

New Podcast Launch: Beyond the Buzz — Youth Voices on Drugs, Choices and Change

Youth Unity CIC is proud to launch Beyond the Buzz, a new youth-led podcast series developed in partnership with Havering Council, giving young people a platform to speak openly and honestly about drugs, alcohol, peer pressure and the choices they face.

Beyond the Buzz brings together authentic youth voices, professional insight and lived experience, creating open conversations that support prevention, education and better understanding between young people, parents and professionals

Honest Conversations Led by Young People

At the heart of Beyond the Buzz is a commitment to youth voice. Young people are involved in:

  • Choosing discussion topics
  • Hosting and leading conversations
  • Interviewing guests
  • Shaping the final episodes

Through podcast training and creative workshops, participants build confidence, communication skills and technical media experience, while also developing the confidence to speak about difficult topics in a safe and supported environment

What Topics Does the Podcast Cover?

Each episode explores real issues that affect young people and families, including:

  • Drug and alcohol misuse
  • Peer pressure and social expectations
  • Mental health and emotional wellbeing
  • School and education challenges
  • Youth slang and hidden terminology used around substances
  • Recovery journeys and positive change

The aim is not to lecture, but to inform, reflect and empower, helping young people understand risks while also hearing stories of resilience and recovery from those with lived experience

Bridging the Gap Between Young People and Adults

Beyond the Buzz is designed to support not only young people, but also:

  • Parents and carers
  • Schools and safeguarding leads
  • Youth and community professionals

By explaining terminology, trends and pressures that young people face, the podcast helps adults better understand modern drug culture and the realities young people navigate, improving communication and early intervention opportunities

Education, Prevention and Positive Futures

The podcast forms part of Youth Unity’s wider commitment to early help, prevention and safeguarding-led youth engagement. Episodes will be promoted through:

  • Schools and PSHE programmes
  • Youth services and community settings
  • Online podcast platforms including Spotify and Apple Podcasts
  • Targeted social media campaigns

This ensures that learning and awareness extend beyond those taking part in recording, reaching the wider community with trusted, youth-informed messages

Building Skills, Confidence and Voice

For the young people involved, Beyond the Buzz supports:

  • Confidence and public speaking
  • Teamwork and listening skills
  • Digital and media production experience
  • Emotional expression and reflection
  • Understanding consequences and making informed choices

These transferable skills support wider education and employment pathways, while strengthening young people’s sense of ownership and positive identity within their communities

Looking Ahead

The pilot phase of Beyond the Buzz will deliver 10+ podcast episodes, followed by evaluation, youth feedback and impact reporting to inform future expansion across schools and youth settings in Havering and beyond.

Youth Unity CIC is proud to work alongside statutory partners to ensure that prevention work is not only informative, but shaped directly by the voices of those it is designed to support.

 

Youth voices rise in Barking & Dagenham

Fighting Chance

New Project Launch: Fighting Chance – Building Confidence, Strength and Youth Voice

Fighting Chance is proudly delivered from The Rising Generation Youth Centre, a brand-new community youth hub that has been co-designed by local young people — from the name of the centre through to the logo and creative identity. The space has been developed to reflect what young people in the area said they wanted and needed: somewhere safe, welcoming and inspiring, where they can explore new interests, hobbies and talents, build confidence and feel a sense of belonging.

The Rising Generation is more than just a venue — it is a growing hub for youth development, creativity and positive activity, supporting young people to discover what they enjoy, what they are good at, and what they might want to pursue in the future. Delivering Fighting Chance from this centre allows Youth Unity to provide consistent, trusted support within a space that young people themselves helped shape.

Youth Unity CIC is excited to launch Fighting Chance, a youth development programme combining boxing fitness, confidence-building activities and youth-led podcasting to support young people aged 10–18 across Barking and Dagenham.

Fighting Chance is designed to support both physical and emotional wellbeing, providing young people with structured activity, positive role models and opportunities to develop their voice in a safe and supportive environment. The programme reflects Youth Unity’s ongoing commitment to early intervention, prevention and relationship-based youth work.


What Does Fighting Chance Involve?

Each session blends two key elements:

🥊 Boxing Fitness and Discipline

Young people take part in non-contact boxing and fitness training focused on movement, coordination, focus and self-discipline. These sessions support physical health while also helping young people manage stress, build routine and develop confidence.

🎙️ Youth Voice and Podcasting

Alongside physical activity, participants take part in creative podcast workshops, where they learn communication skills, teamwork and self-expression. Young people help shape discussion topics and develop confidence in sharing their thoughts on issues that matter to them, such as school pressures, friendships, motivation and future goals.

All podcast sessions are delivered with trained youth workers present, ensuring conversations are supported, appropriate and safeguarding-led.


Why This Matters

Many young people face increasing pressures around school, mental wellbeing and social expectations. Fighting Chance creates a space where young people can:

  • Feel active, motivated and supported

  • Build positive relationships with peers and trusted adults

  • Develop confidence and communication skills

  • Engage in structured, purposeful activity outside of school

By combining physical training with creative expression, the programme supports young people in building resilience, self-belief and aspiration.


Working in Partnership

Fighting Chance is funded by London Borough of Barking and Dagenham Council and delivered by Youth Unity CIC, working in partnership with local schools and community networks to ensure young people who will benefit most are able to access the programme.

Referrals are welcomed from schools, youth services and partner organisations, as well as through community outreach and family engagement.


Looking Ahead

As the programme develops, young people will also take part in creating content that shares their achievements and experiences, helping to amplify youth voice while building real-world creative and digital skills.

We look forward to sharing updates from sessions, podcast releases and impact from the programme as it progresses, and to celebrating the growth and achievements of the young people involved.

Phase 1: Community Engagement & Street-Level Outreach (Building Participation)
Phase Activity Session Date Purpose
Phase 1 School visits & street outreach Outreach Session 1 Tuesday 4 March School engagement, flyer distribution, local shop engagement
Phase 1 Community outreach & recruitment Outreach Session 2 Wednesday 5 March Street outreach, youth engagement, programme sign-up
Phase 2: Core Programme Launch (Structured Delivery Begins)
Phase Activity Session Date Purpose
Phase 2 Boxing & PT Session 1 Tuesday 10 March Programme launch
Phase 2 Podcasting Workshop 1 Wednesday 11 March Youth voice & creative engagement
Phase 2 Boxing & PT Session 2 Tuesday 17 March Skill development
Phase 2 Boxing & PT Session 3 Tuesday 24 March Consistency & relationship building
Phase 3: After-School “Lost Hours” Delivery (Sustained Engagement)
Phase Activity Session Date Purpose
Phase 3 Boxing & PT Session 4 Tuesday 31 March Maintaining engagement
Phase 3 Podcasting Workshop 2 Wednesday 1 April Creative reflection & storytelling
Phase 3 Boxing & PT Session 5 Tuesday 7 April Confidence & progression
Phase 3 Boxing & PT Session 6 Tuesday 15 April Mentoring through sport
Phase 3 Boxing & PT Session 7 Tuesday 22 April Programme consolidation
NEW FLYER FOR OVERALL

FAILING FORWARDS

Youth Unity CIC is proud to support Failing Forwards, a youth-led podcast created through the MYENDS Romford programme in Havering, giving young people a powerful platform to share their experiences, challenge stereotypes and speak openly about the realities of growing up in today’s communities.

Failing Forwards is not about polished performances or adult-led narratives. It is about real conversations, real experiences and real voices, led by young people who are often talked about, but rarely listened to.

A Platform for Honest Conversations

Through Failing Forwards, young people explore topics that directly affect their lives, including:

  • Mental health and emotional wellbeing
  • Education and school experiences
  • Drug misuse and peer pressure
  • Anti-social behaviour and community tensions
  • Knife crime and fear of violence
  • Confidence, identity and future aspirations

These conversations are raw, honest and reflective, allowing young people to speak openly about challenges, mistakes and the lessons they have learned along the way.

The aim is not to sensationalise experiences, but to create space for reflection, accountability and growth, while helping young people recognise their own resilience and potential.

Why Youth-Led Podcasting Matters

Podcasting provides young people with more than just a creative outlet. It supports:

  • Confidence and communication skills
  • Emotional expression and self-reflection
  • Positive peer discussion and listening skills
  • Digital and media experience
  • A sense of agency and ownership over their stories

By shaping the topics, leading discussions and contributing to production, participants develop confidence in sharing their perspectives and understanding that their voices have value.

All recordings take place in supported environments, with trained youth workers facilitating sessions and ensuring safeguarding and wellbeing are always prioritised.

Challenging Stereotypes and Changing Narratives

Failing Forwards also plays an important role in challenging negative stereotypes about young people in areas affected by deprivation and community safety concerns.

Instead of statistics and headlines, listeners hear directly from young people about:

  • What pressures they face
  • What support they feel is missing
  • What helps them stay focused and positive
  • What they want adults and decision-makers to understand

These lived experiences provide powerful insight for professionals, services and local partners working in prevention, education and youth support.

Part of the Wider MYENDS Romford Programme

The podcast forms part of Youth Unity’s wider delivery within the MYENDS Romford initiative, which focuses on early intervention, violence prevention and supporting young people at risk of exploitation or harm through relationship-based youth work, mentoring and creative engagement.

By combining direct support with creative platforms such as podcasting, the programme helps young people develop confidence while also contributing to community learning and service improvement.

Listening Leads to Change

Failing Forwards is about more than sharing stories — it is about creating understanding, building trust and opening pathways to positive change.

When young people are heard, valued and supported, they are more likely to engage positively with education, services and their communities. This podcast is one way Youth Unity and MYENDS are working to ensure young people are not just supported, but actively involved in shaping conversations about their futures.

 

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Youth Podcasting Projects – Giving Young People a Voice

At Youth Unity CIC, we run a range of youth-led podcasting projects designed to give young people a platform to express themselves, explore meaningful topics, and build confidence in their voice. These sessions not only develop valuable digital media and communication skills, but also encourage participants to engage in open conversations around mental health, identity, relationships, youth violence, and social justice.

Our podcasting workshops offer a creative and impactful space for young people to lead discussions, share personal experiences, and interview local role models, professionals, and peers. The final content is both youth-driven and professionally supported, resulting in high-quality outputs that reflect the issues young people care about most.

We are proud to offer podcasting as a creative service that contributes to personal development, digital literacy, and youth empowerment. If you’re a funder, school, or partner organisation interested in supporting or commissioning a podcasting project, we’d love to collaborate.

UNITYPOD Youth Unity

UNITYPOD / A Podcast for Your Community

Voices of Our Communities: A Podcast for Change

Join us in our exciting new podcast series, where we’ll give a platform to the diverse voices and perspectives of all the communities we support!

Our podcast will address the pressing issues that impact our communities—such as criminal activity, knife crime, housing, mental health, and much more. This will be a space where we can openly discuss the challenges and realities faced by individuals across all areas we serve.

Whether you’re a young person navigating today’s challenges, a long-standing resident, or someone with a unique viewpoint, your story is essential. We’ll feature local voices, sharing their insights and experiences, aiming to foster understanding, inspire action, and strengthen our communities.

This is more than just a podcast—it’s a chance to build a dynamic conversation that anyone can join, whether in person or remotely by phone. Together, we’ll shed light on the realities of life in our communities and explore ways to create positive change.

If you’d like to share your story, offer your perspective, or simply listen in, please reach out. Let’s bring the stories of our communities to life—together!

In this episode of the YU podcast, we feature Paul Withrington, an experienced manager with extensive expertise in both the statutory and charity sectors. As a dedicated advocate for homelessness prevention, Paul brings a deep understanding of the complex causes of homelessness and the challenges faced by those at risk.

Throughout this conversation, Paul shares valuable insights on effective strategies to support vulnerable individuals and prevent homelessness. Tune in as we explore collaborative approaches to drive lasting change in our communities.

This is a powerful and enlightening discussion you won’t want to miss!

In this episode, we sit down with Vernon Gibson, MSc, BSc, to dive into the world of fitness, health, and longevity. We explore the latest research, expert insights, and practical tips designed to help you reach your wellness goals and improve your overall quality of life.

Born and raised in Kent, Vernon shares valuable knowledge on exercise, nutrition, and lifestyle strategies that promote not only physical fitness but also mental and emotional well-being.

Whether you’re a seasoned fitness enthusiast or just beginning your journey, our goal is to inspire and empower local Kent residents to embrace healthier, longer lives. Tune in and discover the tools you need to thrive!

In this episode of the YU Podcast, we are joined by Andy Mac, who courageously shares his personal journey through the depths of drug addiction. Andy reflects on the pivotal moments that brought him to rock bottom—the “jumping-off point” that compelled him to face his struggles and seek a path to recovery. With remarkable candor and vulnerability, he recounts the challenges he encountered and the transformative steps that helped him rebuild his life.

Join us as we delve into the complexities of addiction, the power of resilience, and the crucial role of support systems in overcoming adversity. Andy’s story is not just one of hardship but also one of hope and redemption. His insights provide a meaningful perspective for anyone facing similar battles or those wanting to better understand the nuances of addiction.

Don’t miss this inspiring conversation that highlights the strength of the human spirit and the possibility of a brighter future.

Studio microphone for recording podcasts on a white background.

BSix College
Podcasting Workshops

Podcasting is not just a medium for entertainment;
it's a powerful tool for education, empowerment, and community building.

Starting April 17th 

Podcasting workshops tailored for young people 16+ offer an exciting and educational journey into the world of digital storytelling. These workshops provide a creative platform for participants to explore their voices and share their unique perspectives. Through hands-on activities, young podcasters learn the basics of storytelling, scriptwriting, and audio editing in a fun and engaging environment.

The workshops cover fundamental podcasting skills, including microphone techniques, voice modulation, and sound editing. Participants also gain insights into the art of interviewing, allowing them to conduct conversations and share compelling narratives. Emphasis is placed on digital citizenship, promoting responsible and ethical podcasting practices.

In addition to technical skills, these workshops foster critical thinking as young podcasters explore diverse topics and learn to express their thoughts and opinions effectively. Collaborative activities encourage teamwork and communication, enhancing both creativity and interpersonal skills.

Week 1: Introduction to Podcasting

  • Overview of podcasting: history, impact, and popular genres
  • Discussion on the importance of storytelling in podcasts
  • Introduction to different podcast formats (interviews, storytelling, panel discussions)
  • Assignment: Choose a podcast format and brainstorm ideas for a podcast episode

Week 2: Recording Techniques and Equipment

  • Basics of audio recording equipment (microphones, recording software)
  • Hands-on practice with microphone techniques and voice modulation
  • Introduction to background noise reduction and audio quality enhancement
  • Assignment: Record a short practice segment using provided equipment

Week 3: Editing and Post-Production

  • Introduction to audio editing software
  • Hands-on practice with cutting, splicing, and enhancing audio
  • Tips for seamless transitions and adding music/effects
  • Assignment: Edit the recorded practice segment and enhance audio quality

Week 4: Branding and Promotion

  • Importance of branding and creating a podcast identity
  • Strategies for writing compelling descriptions and creating cover art
  • Introduction to podcast promotion techniques and social media marketing
  • Assignment: Create cover art and write a podcast description for the planned episode

Week 5: Legal and Ethical Considerations

  • Discussion on copyright issues, permissions, and fair use
  • Understanding privacy considerations and obtaining necessary permissions
  • Introduction to music licensing and avoiding copyright infringement
  • Assignment: Research and prepare a brief on legal and ethical considerations for podcasting

Week 6: Distribution and Launch

  • Introduction to podcast hosting platforms and RSS feeds
  • Step-by-step guide to uploading and distributing podcast episodes
  • Strategies for maximising reach through popular podcast directories
  • Finalisation of podcast episode and launch plan
  • Assignment: Upload and distribute the finalised podcast episode

Throughout the workshop series:

  • Collaborative activities and discussions on various podcasting topics
  • Encouragement of teamwork and communication skills through group projects
  • Continuous feedback and support from facilitators and peers
  • Q&A sessions to address any questions or challenges faced during the workshop

By the end of the six-week workshop series, participants should feel confident in their ability to plan, record, edit, and promote their own podcast episodes. They will have practical skills and a deeper understanding of podcasting, ready to embark on their journey as young podcasters.

The essence of embracing challenges, personal growth, and finding meaning in life by overcoming obstacles

Limitless Minds: Redefining Abilities with Nick Wilson … Podcast

Nick Wilson is a Speaker, Presenter and Content Creator, aka Disabled Adventurer, an Ambassador for Purple Tuesday, and the Disability Expo, who Champions suicide survivors and abilities over disabilities, through his talks and adventures. He openly, and very frankly, shares his lived experiences with mental illness, physical disability and surviving a suicide attempt to; inform society, encourage change, and inspire and empower others, with authenticity and a message of hope.

He is also an Army Veteran with an impactful story to tell. After 14 years of service, Nick left the military, with a spinal injury and Post Traumatic Stress Disorder PTSD, as a result of multiple deployments across the globe such as, Northern Ireland, Kosovo, Iraq and Afghanistan. Through his battle with both physical and mental disabilities, surviving attempted suicide and managing suicidal ideation, Nick continually demonstrates resilience and the ability to overcome adversity, whilst forging a new career as a successful public speaker, budding presenter, video producer and an adventurer always looking for his next challenge.

Through finding ways to better manage his health conditions and environment, Nick prevents his disabilities from dictating his life or fulfilling his purpose of selflessly helping others. This is clear to see by his commitment to supporting the local community and wider society, with the many achievements he’s obtained being recognised, locally and nationally, winning him an award at the prestigious “English Veterans Awards” and being named “Male Role Model of the Year” ‘21 and “Changemaker” of the Year ‘22.

In a bid to understand the workings of the mind, Nick studied Cognitive Behavioural Therapy, Mental Health First Aid and Neuro-Linguistics Programming, becoming a trainer and practitioner in all three. Armed with his lived experiences, professional skills in mental health and life lessons learned, Nick founded Talk Mental Health CIC, a social enterprise to; champion men’s mental health and advocating for the sharing of our lived experiences. From launching in May 2020, TMH has directly helped over 250 guys locally and hundreds of thousands, nationally and globally, through the videos Nick creates for social media. As someone who promotes hope through his messaging and embracing abilities over disabilities, Nick has completed countless charity fundraising work throughout his career raising over £125,000 for charities, through organising events such as; 1000-mile cycle for D-Day commemorations and the first Basra half marathon. Nick also ran successful mental health campaigns during 2018/19, creating hashtags #Realmentalk and #Timetolisten reaching over 250,000 around the world.

Through his challenges Nick has:

  1. Ascended Mount Snowden in a powered wheelchair, creating the first ever VR experience of doing so from a wheelchair user perspective
  2. Became the first disabled person to complete 96km of the Ridgeway National Trail in a wheelchair
  3. Completed a 385mile cycle on his specialised recumbent trike, from Margate to Lands End, Spent 10 days travelling Route66 with, Bike Tours for the Wounded, on a Harley Goldwing.

During these he’s had to overcome; heat exhaustion, debilitating chronic pain, mental struggles, failure, and homelessness, whilst navigating Covid and a severe lack of funding, however, regardless of this he has still found ways to
achieve them.

Nick runs countless presentations that train both the public and private sectors on the importance of mental health, disability and suicide awareness, accessibility, and inclusion, through sharing his own journey of overcoming adversity, adjusting to new challenges, recovery and beginning to learn how to best live his life once more.

He has gained experience and a respected reputation, through his previously delivering to; businesses large and small, global and regional, universities, networking events and small local community functions. The feedback he receives, always includes words such as, Authentic, Inspirational, Thought Provoking, Empowering, Life Changing and Educational/Informative; demonstrating that Nick’s talks are suitable for a wide range of demographic groups and can always be made relatable to the specific audience.

Public Speaking
From surviving suicide attempts, learning to manage with Complex PTSD, Depression, Suicidal thoughts, and physical disabilities, to his personal growth, development, and journey of recovery. Nick can adapt these lived experiences to speak on a multitude of topics, more specifically connected to Suicide, Mental Health, Change, EDI, Disability and

Post Traumatic Growth, ensuring to meet all your specific requirements.

Mental Health and Disability – Providing a general overview of mental health and disability, the impact they have on the individual, the workplace and how others can best support someone with mental ill health and/or a disability, plus the importance of us as individuals, accepting responsibility for and taking ownership of, our own wellbeing and how we manage it.

Disability in the Workplace – Helping organisations to benefit from embracing inclusion, what this looks like and how to identify the strengths and abilities of someone who has a disability. Talking specifically about how to make the necessary adjustments in your organisation, ensuring you implement any specific training correctly, to benefit from maximum effectiveness, and how to best communicate and support those with mental ill health and a disability.

Suicide Awareness and Prevention – Suicide remains to be one of the most challenging and taboo topics in the workplace and wider society, where arguably the associated stigma still results in the loss of life. Each death is one too many and can impact 135 people on average and attempted suicide numbers are estimated by the NHS to be 140,000 and so much work remains to be done. Nick has unique knowledge which any organisation would benefit from, with lived experience of attempted suicide and battling with suicidal thoughts, in addition to experience of helping others, whilst navigating the system.

Transition & Change – Following a successful 14-year career in the military, Nick faced a traumatic decade long journey of transition, within a society which had become alien to him compared to the military. Then on becoming “newly disabled”, has once again had to adapt to life being in a wheelchair and the restrictions which come with this. However,
he has become a successful and integral part of society, a well-known and respected member of his local community and entrepreneur.

My Journey – Nick has had a tumultuous life to date, from living on the streets at the age of 16, starting his first business at the age of 17 and joining the Army, to building two successful businesses on leaving the military, launching a men’s support group and forging a new career as a speaker and presenter.

Nick’s ‘cheeky chappy’ persona reflects a friendly, humble guy whose speaking style is authentic, open and powerful. His wealth of personal, practical, and professional experiences over 25 years guarantees a direct impact on those he speaks to, inspiring and empowering everyone he meets.

Nick’s ‘cheeky chappy’ persona reflects a friendly, humble guy whose speaking style is authentic, open and powerful. His wealth of personal, practical and professional experiences over 25 years guarantees a direct impact on those he speaks to, inspiring and empowering everyone he meets.

Young host streaming his live podcast using professional microphone at small broadcast studio

MEN TELL ALL – PODCAST

Podcasting can create and promote important discussions in a safe and comfortable environment. Podcasting can also be a valuable tool in the therapeutic process and has been proven to aid several confidence issues. 

Our aim for this project Men Tell All is to create an atmosphere for predominantly men of all ages and backgrounds to feel comfortable communicating their challenges, experiences, and emotions.  A platform to communicate their thoughts and experiences on a broad spectrum of topics relating to relationships, mental health, and personal growth in a safe environment. 

Podcasts with male presenters or guests that honestly express their struggles with mental health or emotional difficulties can help reduce stigma and encourage other guys to seek the support they need, as well as for the listeners who just might feel alone and need to talk. Podcasting can foster a sense of community and support.

Although podcasting may not be enough to eliminate all the challenges that prevent men from addressing their mental wellbeing, we can however offer a safe space to come together and a place to offer signposting to the right resources to seek guidance and help.  We will over the course of the project be inviting professionals people 

All the sessions will be led by Paul McKenzie who is a podcaster and public speaker with a wide range of expertise in helping people to communicate more effectively. 

Paul McKenzie has also made an award-winning short film addressing mental health, SICK the Movie

Our aim to coach other people to lead on the podcasting to ensure we can continue the journey long after the project end.

This project has been funded by MIND in West Essex

More information about the amazing men that have taken part