New Project Launch: Fight Forward – Building Confidence, Strength and Youth Voice
Youth Unity CIC is excited to launch Fight Forward, a new youth development programme combining boxing fitness, confidence-building activities and youth-led podcasting to support young people aged 10–18 across Barking and Dagenham.
Fight Forward is designed to support both physical and emotional wellbeing, providing young people with structured activity, positive role models and opportunities to develop their voice in a safe and supportive environment. The programme reflects Youth Unity’s ongoing commitment to early intervention, prevention and relationship-based youth work.
What Does Fight Forward Involve?
Each session blends two key elements:
🥊 Boxing Fitness and Discipline
Young people take part in non-contact boxing and fitness training focused on movement, coordination, focus and self-discipline. These sessions support physical health while also helping young people manage stress, build routine and develop confidence.
🎙️ Youth Voice and Podcasting
Alongside physical activity, participants take part in creative podcast workshops, where they learn communication skills, teamwork and self-expression. Young people help shape discussion topics and develop confidence in sharing their thoughts on issues that matter to them, such as school pressures, friendships, motivation and future goals.
All podcast sessions are delivered with trained youth workers present, ensuring conversations are supported, appropriate and safeguarding-led.
Why This Matters
Many young people face increasing pressures around school, mental wellbeing and social expectations. Fight Forward creates a space where young people can:
- Feel active, motivated and supported
- Build positive relationships with peers and trusted adults
- Develop confidence and communication skills
- Engage in structured, purposeful activity outside of school
By combining physical training with creative expression, the programme supports young people in building resilience, self-belief and aspiration.
Working in Partnership
Fight Forward is funded by London Borough of Barking and Dagenham Council and delivered by Youth Unity CIC, working in partnership with local schools and community networks to ensure young people who will benefit most are able to access the programme.
Referrals are welcomed from schools, youth services and partner organisations, as well as through community outreach and family engagement.
Looking Ahead
As the programme develops, young people will also take part in creating content that shares their achievements and experiences, helping to amplify youth voice while building real-world creative skills.
We look forward to sharing updates from sessions, podcast releases and impact from the programme as it progresses, and to celebrating the growth and achievements of the young people involved.




